Therapy Appointments
Individual psychotherapy appointments are generally scheduled on a weekly basis. Psychotherapy is most effective when meeting times are regular and consistent. Psychotherapy focuses on broadening your understanding of yourself, addressing current areas of difficulty, and exploring new ways to deal with the problems or concerns in life.
Services and Fees
My private pay fees for psychotherapy services are as follows:
- Initial intake appointment (55-60min) - $350
- Individual psychotherapy sessions (50-55min; 45min if provided by Lyra)- $250
Common Concerns and Specialization
- Adjustment Disorders
- Anxiety
- Adult Attention Deficit Hyperactivity Disorder (ADHD)
- Depression
- Life Transitions
- Asian American Mental Health
- Perfectionism
- Relationship Concerns
- Stress
- Workplace Concerns